1. Accept that it’s there – but rather than digging a deeper hole, pay attention to the (good) things that get your mind off it, and invest more into the good things.
2. Tell someone you’re not extremely close to.
Tag: worry
1. Accept that it’s there – but rather than digging a deeper hole, pay attention to the (good) things that get your mind off it, and invest more into the good things.
2. Tell someone you’re not extremely close to.
