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Hannah Ajala

Journalist, mentor, believer, traveller.

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Tag: worry

5 things to do once realising you’re depressed

June 21, 2016June 22, 2016Leave a comment

1. Accept that it’s there – but rather than digging a deeper hole, pay attention to the (good) things that get your mind off it, and invest more into the good things.
2. Tell someone you’re not extremely close to.

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