1. Accept that it’s there – but rather than digging a deeper hole, pay attention to the (good) things that get your mind off it, and invest more into the good things.
2. Tell someone you’re not extremely close to.
1. Accept that it’s there – but rather than digging a deeper hole, pay attention to the (good) things that get your mind off it, and invest more into the good things.
2. Tell someone you’re not extremely close to.