Spinning classes are for everyone!

Some of you may have read that I recently quit my gym membership in January, due to realising how much my body deserves – which is much more than a lazy gym membership.

Through a friend and model who happens to also now be an instructor at a high intensive and fitness workout, I then discovered the phenomenon that is Boom Cycle. Boom Cycle is the most fun, intense and buzzing spin class I’ve been to.

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This isn’t indoor cycling, this is BOOM Cycling! BOOM Cycle specialises in dynamic classes in a friendly, high-energy and approachable environment. BOOM Cycle aims to empower the rider and provide support on their journey to fitness domination.

In this intimate and friendly morning class, we cycled – A LOT, at slow and fast paces, there was even a pleasant surprise of added weights adding to what felt like an overall refreshing and fun body exercise.

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Sweated bucket loads and felt great after!

Some of the Many Benefits of Spinning Classes
  • Burn Calories
  • Improve Cardiovascular Health
  • Progress at Your Own Pace
  • Experience How Time Flies
  • Enjoy an Effective, Low Impact Workout
  • Achieve Toned, Shapely Legs (one of my main goals)
  • Lower Your Body’s Workout Breaking Point
  • Get a Great Abdominal workout.
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Photo by: Food and Lycra

 

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Photo by: Food and Lycra

Vibrant and perfectly fitted workout music, with low lighting to give you the more focus on your workout accompanied with a nightclub feel, and great energy all around. Spinning is for everyone – give it a go!

If you’re looking for a spinning studio in the Central London, BOOM Cycle is perfect. Find them at: 16 Procter St, WC1V 6NX and book classes here.

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